All News and Stories

A woman sitting down in a baby's nursery, nursing a baby

Celebrating National Breastfeeding Month

Tips and resources for nursing families

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A woman sitting outside and holding a tissue to her nose

Allergy Sufferers: Know Thy Enemy

A guide to keeping allergies in check

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Laurie Darby, RN; Caraline Sprague, RN; Ryan Rogge; and Olivia Sandquist, RN

SVMC nurses and technician honored for exceptional patient care

Three Southwestern Vermont Medical Center nurses and an emergency department technician were honored recently for going above and beyond for patient care.

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A closeup image of two feet with hands applying a treatment to the bottom of one foot

Warts 101

What warts are and how to get rid of them

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A man puts sunscreen on a boy's cheeks while they are both outside at a campground

There’s More to Sun Protection than SPF

While SPF is important, for the maximum protection, you want to look for products that offer SPF protection from UVB rays, AND “broad-spectrum protection” against UVA rays.

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A couple standing at a kitchen counter with bowls of healthy ingredients in front of them

Shaking The Salt Habit: Flavorful Substitutes That Do a Body Good

Opting for low-sodium versions of processed foods is a great way to chip away at daily salt intake totals.

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Southern Vermont College

Southwestern Vermont Health Care Announces Next Steps for Redevelopment of Southern Vermont College

The proposed five-star resort would include both fine and casual dining, a beauty and health spa, a fitness/wellness center, special events venue and other amenities.

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A woman with closed eyes holds her head delicately with both hands

Vertigo: How to Manage the Condition When Your World Starts Spinning

For those who’ve experienced it—roughly 20-30% of the population—just hearing the word vertigo is likely to elicit a groan.

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A child scratching their hair with both hands

Lice Happens. Follow These Treatment and Prevention Tips

Discovering or learning your child’s head has lice can be a horrifying moment for any parent or caregiver. But the truth is, you and your child are in good company.

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August 1: World Lung Cancer Day

Now is The Time to Learn if You're at Risk for Lung Cancer

About every two minutes, someone in the U.S. is diagnosed with lung cancer. Every day, the disease claims the lives of more than 350 individuals.

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