Wellness

Taking Control of Stress Before It Controls You
Stress is a part of life. While it may feel like it exists solely in your head, stress can affect virtually every part of the body.

Tips for Safely Tackling Spring Cleaning
SVMC occupational therapist Lauren Conigliaro OTD, OTR/L shares tips for refreshing your living space, with an eye toward maximizing productivity and preventing injuries.

Cataract Surgery: A Clear Path to Better Vision
Cataract surgery is one of the most common surgical procedures and the most effective for restoring vision impaired by cataracts.

The Life-Changing Benefits of Occupational Therapy
For the millions of people who suffer an illness, injury, or a condition that makes performing even the simplest tasks occupational therapy can be life changing.

Surviving the Sneezing Season
With proper preparation and strategies, you can minimize the impact of spring allergies.

The Hidden Dangers of Concussions
While symptoms can appear immediately, sometimes they may not be noticed until days or even weeks after the injury.

Talking To Your Child About Drinking
As a parent or concerned adult in a teen or even tween’s life, you are in a unique position to help them avoid these risks.

Packing and Managing Medications When Traveling
Here are some tips to ensure you stay healthy and prepared during your summer adventures, including what to do if you run out of medication while away from home.

Be Prepared and Stay Safe in Extreme Heat
With early summer temps already rising well into the nineties in our region, it’s more important than ever to make sure you’re familiar with the early warning signs of heat-related illness, how to treat it, and how to prevent it.