Wellness

Picnic Perfect: Hold the Gluten
Picnics season is upon us! Make sure everyone gets to safely enjoy the al fresco feast with these gluten-free creations from SVMC’s nutrition and dining manager Russell Carrier.

Celiac disease: Why it often goes undiagnosed and the potential health risks
Celiac disease is a serious autoimmune disorder that affects 2 million Americans, but an estimated 85% of cases go undiagnosed. Learn the signs so you don’t suffer in silence.

How Orofacial Myofunctional Therapy Can Improve Everyday Life
While you may not be familiar with the term orofacial myofunctional disorders, an estimated 48% of Americans have one. Learn what they are and how SVMC’s rehabilitation team treats them.

Gear up for a great ride
May—National Bike Month—is the perfect time to dust off your bike and get pedaling. But before you snap on your helmet, take a moment to refresh yourself on the rules of the road so you can enjoy the journey safely.

Pregnant? Know the signs of preeclampsia
A leading cause of death worldwide for women, fetuses, and newborns, preeclampsia can develop without you realizing it. Regular prenatal care and awareness can keep you safe. Read on to learn the signs.

Don’t let yard work cost you your hearing
Before you fire up the mower, weed whacker, and leaf blower for spring chores, take a moment to learn how to prevent irreversible hearing loss.

Taking Control of Stress Before It Controls You
Stress is a part of life. While it may feel like it exists solely in your head, stress can affect virtually every part of the body.

Tips for Safely Tackling Spring Cleaning
SVMC occupational therapist Lauren Conigliaro OTD, OTR/L shares tips for refreshing your living space, with an eye toward maximizing productivity and preventing injuries.

Cataract Surgery: A Clear Path to Better Vision
Cataract surgery is one of the most common surgical procedures and the most effective for restoring vision impaired by cataracts.