Wellness

A couple standing at a kitchen counter with bowls of healthy ingredients in front of them

Shaking The Salt Habit: Flavorful Substitutes That Do a Body Good

Opting for low-sodium versions of processed foods is a great way to chip away at daily salt intake totals.

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A woman with closed eyes holds her head delicately with both hands

Vertigo: How to Manage the Condition When Your World Starts Spinning

For those who’ve experienced it—roughly 20-30% of the population—just hearing the word vertigo is likely to elicit a groan.

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A child scratching their hair with both hands

Lice Happens. Follow These Treatment and Prevention Tips

Discovering or learning your child’s head has lice can be a horrifying moment for any parent or caregiver. But the truth is, you and your child are in good company.

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August 1: World Lung Cancer Day

Now is The Time to Learn if You're at Risk for Lung Cancer

About every two minutes, someone in the U.S. is diagnosed with lung cancer. Every day, the disease claims the lives of more than 350 individuals.

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A smiling woman outside wearing sunglasses

Shield Your Eyes From Sun Damage

Our eyes are just as vulnerable to the sun's harmful rays as our skin. Protecting your eyes from sun damage is crucial for maintaining healthy vision and preventing long-term eye problems.

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A child in a swimming pool wearing googles and touching his left ear with his hand

Tips for Preventing and Treating Swimmer's Ear

Despite its name, you don't have to be a swimmer to get it.

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A woman in a field wearing a long-sleeved top, long pants, and spraying her legs with insect repellent

Tips for Staying Tick Free this Season

As sunny skies and warm temperatures call us to venture outdoors, lounge on lawns, and hit the trails, it is important to remember that we are not alone out there.

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An arm with heat rash

5 Common Summer Skin Conditions

Nothing calls us outdoors quite the like warm temperatures and blue skies of summer. Here's a look at five common summer skin woes and how to prevent and treat them.

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A person sitting down on the grass next to a soccer ball and holding their head with their hands

Keeping Your Child's Brain Safe From Concussions

For parents, guardians, and anyone charged with looking after kids, safety is always a priority. At or near the top of every list of safety concerns should be concussions.

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Scott Rogge, MD, and three screens displaying cardiac computed tomography angiography images

Plans for New Technology to Redefine Cardiac Care at SVMC & Beyond

SVMC will offer cardiac computed tomography angiography technology, a diagnostic capability not currently available in the region.

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