Wellness

How to Properly Dispose of Unused Medications
The single best option for getting unwanted or expired medications out of your home is drug take-back locations.

Savor the Flavors Of Summer
Across the region, farmers’ markets are stocked with the freshest seasonal produce. Here are a few simple recipes and market details to help you enjoy the flavors of the season.

Essential Tips for Keeping Your Family Safe Around Water
As the days grow warmer, people of all ages are seeking relief from the heat. To keep everyone safe this summer, follow these water safety tips.

Dysphagia: What's Behind Your Swallowing Difficulties?
Swallowing is a complex process that involves the coordinated action of muscles and nerves in the mouth, throat, and esophagus. When any part of this system is disrupted, it can lead to swallowing difficulties, also known as dysphagia.

Mind Over Matter, Except When It Comes to a Migraine
Despite being the third most common disease in the world, migraine remains misunderstood and often mis- or undiagnosed.

Diabetes Management: What You Do Today Impacts All Your Tomorrows
One of the biggest challenges—and surprises—for people living with diabetes is the damage it can cause behind the scenes.

Cataracts: What to Know About the Causes and Treatments
Cataract is the leading cause of blindness worldwide. Learn about symptoms, prevention, and treatment.

Do You Know Where To Go For Summer Health Woes?
Understanding the difference between the urgent care provided at ExpressCare and the care offered at the Emergency Department is key to getting the right care in the timeliest manner.

Xylazine: A Lethal Variable in the Opioid Crisis
Xylazine, a powerful veterinary sedative, is infiltrating the illicit drug market, posing a severe threat to users and presenting new healthcare challenges.

The Many Faces of Hypothyroidism
If your thyroid gland does not produce enough thyroid hormone—a condition known as hypothyroidism—your body will not function at its best and different processes, such as your metabolism, may slow down.