Wellness

A medsafe take-back box in the SVMC lobby

How to Properly Dispose of Unused Medications

The single best option for getting unwanted or expired medications out of your home is drug take-back locations.

View story

Sugar snap pea salad

Savor the Flavors Of Summer

Across the region, farmers’ markets are stocked with the freshest seasonal produce. Here are a few simple recipes and market details to help you enjoy the flavors of the season.

View story

A smiling child in a life jacket riding in a boat

Essential Tips for Keeping Your Family Safe Around Water

As the days grow warmer, people of all ages are seeking relief from the heat. To keep everyone safe this summer, follow these water safety tips.

View story

A man, holding a glass of water, touches his throat and appears to be in pain.

Dysphagia: What's Behind Your Swallowing Difficulties?

Swallowing is a complex process that involves the coordinated action of muscles and nerves in the mouth, throat, and esophagus. When any part of this system is disrupted, it can lead to swallowing difficulties, also known as dysphagia.

View story

A woman holds her head with her hand

Mind Over Matter, Except When It Comes to a Migraine

Despite being the third most common disease in the world, migraine remains misunderstood and often mis- or undiagnosed.

View story

Paula Haytoko, RN, Diabetes Educator at SVMC

Diabetes Management: What You Do Today Impacts All Your Tomorrows

One of the biggest challenges—and surprises—for people living with diabetes is the damage it can cause behind the scenes.

View story

June is Cataract Awareness Month

Cataracts: What to Know About the Causes and Treatments

Cataract is the leading cause of blindness worldwide. Learn about symptoms, prevention, and treatment.

View story

A man and a child sitting on a trail looking at the child's scraped knee

Do You Know Where To Go For Summer Health Woes?

Understanding the difference between the urgent care provided at ExpressCare and the care offered at the Emergency Department is key to getting the right care in the timeliest manner.

View story

A needle syringe next to several pills

Xylazine: A Lethal Variable in the Opioid Crisis

Xylazine, a powerful veterinary sedative, is infiltrating the illicit drug market, posing a severe threat to users and presenting new healthcare challenges.

View story

Models of the thyroid gland

The Many Faces of Hypothyroidism

If your thyroid gland does not produce enough thyroid hormone—a condition known as hypothyroidism—your body will not function at its best and different processes, such as your metabolism, may slow down.

View story