Wellness
It's Tick Time...Again
As temperatures rise, it’s not just humans who become more active outdoors. Learn how to keep you and your family safe from tick-borne illnesses.
How to Stay Safe in Extreme Heat
As temperatures climb, so does your risk of heat-related illness. Learn the early warning signs to protect yourself and others.
Is Your Medication Making You Sun-Sensitive?
As you spend more time outdoors, it’s important to know that some medications can make your skin more sensitive to sunlight.
Unmasking the benefits of CPAP
If obstructive sleep apnea is keeping you—or your partner—awake at night, a CPAP machine can provide relief and other benefits.
Handling head lice: prevention and treatment tips
Summertime is camp time, which, far too often, leads to lice time. Learn how to prevent and treat lice.
9 Reasons to take a childbirth class
Bringing a new life into the world is a lot. It pays to use the nine months you have to learn all you can about the labor and birth process.
Sizing Up Sunscreens: A guide to getting it right
Choosing and using sunscreen can feel confusing, but it doesn’t have to be. A little know-how can help you confidently size up your options this summer.
Is sleep apnea behind your fatigue?
Sleep apnea is one of the most common and underdiagnosed sleep disorders in the U.S. It may also be why you feel tired even after a full night in bed.
Essential Summer Water Safety Tips
Drowning is a leading cause of preventable death in the U.S. and the leading cause of death for children ages 1-4 in the United States. Follow these simple safety guidelines to reduce the risk to you and your family.
ExpressCare or the ER: A guide to getting the right help, fast
Even the best-laid summer plans can be upended by unexpected injuries or illnesses. Key to getting back on track is knowing where to turn for care.