Wellness

Girls playing basketball

Game On: Tips for Preventing Youth Sport Injuries

An estimated 3.5 million children, aged 14 and younger, get hurt annually participating sports.

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Two men and two women sit at a table, smiling and talking to each other

Empowering Voices and Movements for people with Parkinson’s

For people with Parkinson's disease and similar neurological conditions, even simple tasks, such as getting in and out of a car or carrying on a conversation, can become challenging and time consuming.

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A sleeping baby

Navigating Daylight Savings with Children

Transitioning to daylight savings can be tricky for babies and children whose sleep schedule thrives on routine. But, with a little advance preparation, you can make “falling back” easier for all.

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A tick on a person's skin that shows a "bull's-eye" appearance

Do You Know the Signs of Lyme?

Recognizing the signs of Lyme disease in yourself or a loved one is crucial for early diagnosis, treatment and heading off any potential progression to more severe stages.

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Southwestern Vermont Medical Center

Happy Trails

Fall hiking safety tips

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Closeup of hands on a chest doing chest compressions

October 16 is World Restart a Heart Day

The power to save a life is in your hands

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10 hands meeting in the middle of a circle with a pink ribbon in the middle

Breast Cancer: Do You Know the Signs?

Beyond screenings: Detecting breast cancer begins with you.

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Two people laughing while walking on the beach. One person is looking at their phone and has earbuds in their ears.

Celebrate Healthy Aging

8 Tips for boosting your health as you age

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A person working on a laptop computer on a porch table with eye glasses and a vase of flowers

A Note to Our Readers: ‘Living Better’

Every other week, the Living Better newsletter explores one health topic from a number of different angles

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A man walking up a staircase with his back to us, his right hand on the railing

Home Safe Home

Tips for reducing fall risk

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