Wellness

Taking Your Heart Health to Heart
According to the American Heart Association (AHA), one in every five deaths in the U.S. is the result of heart disease.

Winter-Proof Your Walk: Tips for Preventing Falls
As temperatures drop, your risk of slipping and falling on ice and snow goes up.

Cervical Cancer: Early Detection and Prevention Make a Difference
As with all cancers, regular screenings and early detection make a huge difference in viable treatment options and likely outcomes.

Celebrating 20 Years of Breathing Easier
Pulmonary Rehabilitation: Helping you live beyond the limits of your lung disease.

SPF: It’s Not Just for Summer
If you equate sunscreen with summer and tuck it away once the weather turns cool, you may need to rethink your strategy.

Festive Holiday Mocktails
Cheers without the booze: 3 mocktails everyone can enjoy this holiday season

Common Cold or Pneumonia: Can You Tell the Difference?
It’s important to be able to recognize differences between the symptoms of a common cold and pneumonia so that you can seek the proper care and treatment as needed.