Wellness
Would You Recognize a Heart Attack?
If you’re not familiar with all the ways a heart attack might be experienced, you could lose valuable time and heart muscle by not seeking care as soon as symptoms appear.
Easing the Challenges of Psoriasis
A common chronic inflammatory skin condition, psoriasis can be incredibly frustrating and challenging to live with.
There’s More to Sun Protection than SPF
While SPF is important, for the maximum protection, you want to look for products that offer SPF protection from UVB rays, AND “broad-spectrum protection” against UVA rays.
Shaking The Salt Habit: Flavorful Substitutes That Do a Body Good
Opting for low-sodium versions of processed foods is a great way to chip away at daily salt intake totals.
Vertigo: How to Manage the Condition When Your World Starts Spinning
For those who’ve experienced it—roughly 20-30% of the population—just hearing the word vertigo is likely to elicit a groan.