Wellness

Dry January or sober curious

Is it time to rethink how much you drink?

For years, the notion of ‘moderate drinking’ has been widely accepted as a harmless, or even beneficial, practice. While some research points to potential benefits, the majority of evidence identifies significant risks associated with alcohol use even at

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A graphic representation of SVMC's new text appointment reminders

Click, confirm, get screened: SVMC automates appointment system

Staying on top of important medical screenings just got easier, thanks to an expansion of Southwestern Vermont Medical Center’s (SVMC) scheduling system.

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breast density image

Dense Breast Tissue: What it means and why it matters

While breast density is not related to breast cancer survival, having dense breasts can make detecting cancer, especially in the early stages when it’s easiest to treat, challenging.

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A screening mammogram

Mammograms 101: A first-timer’s guide on what to expect

SVMC's breast health navigator explains what you can expect and how to prepare

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10 hands meeting in the middle of a circle with a pink ribbon in the middle

Breast Cancer: Do You Know the Signs?

Beyond screenings: Detecting breast cancer begins with you.

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Perimenopause

Perimenopause Awareness Month: What You Should Know

September was recognized as Perimenopause Awareness Month in Vermont

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Drs. Matthew McDonald and Terence Clarke of Capital Bariatrics

Weighing your weight loss options

Here's what SVMC's bariatric experts want you to know

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Person checks phone message and laptop

Public Advisory for Patients: Cybersecurity Awareness

SVMC patients are reporting more frequent and more sophisticated phishing texts and emails

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Amanda Shakar, RN and Lisa Loomis, RN

Zero cost, maximum care

Why your Medicare Annual Wellness Visit matters

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Be on high alert for ticks

It's Tick Time...Again

As temperatures rise, it’s not just humans who become more active outdoors. Learn how to keep you and your family safe from tick-borne illnesses.

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