Wellness
Sizing Up Sunscreens: A guide to getting it right
Choosing and using sunscreen can feel confusing, but it doesn’t have to be. A little know-how can help you confidently size up your options this summer.
Is sleep apnea behind your fatigue?
Sleep apnea is one of the most common and underdiagnosed sleep disorders in the U.S. It may also be why you feel tired even after a full night in bed.
Essential Summer Water Safety Tips
Drowning is a leading cause of preventable death in the U.S. and the leading cause of death for children ages 1-4 in the United States. Follow these simple safety guidelines to reduce the risk to you and your family.
ExpressCare or the ER: A guide to getting the right help, fast
Even the best-laid summer plans can be upended by unexpected injuries or illnesses. Key to getting back on track is knowing where to turn for care.
Make a difference on World Blood Donor Day
In the time it takes to read this sentence, two to three Americans will have needed a blood transfusion. Because there’s no substitute for blood, every donation makes a difference.
Be Prepared: CPR Saves Lives
Sudden cardiac arrest can strike anyone, anywhere, at any time. When it happens, will you know what to do?
Picnic Perfect: Hold the Gluten
Picnics season is upon us! Make sure everyone gets to safely enjoy the al fresco feast with these gluten-free creations from SVMC’s nutrition and dining manager Russell Carrier.
Celiac disease: Why it often goes undiagnosed and the potential health risks
Celiac disease is a serious autoimmune disorder that affects 2 million Americans, but an estimated 85% of cases go undiagnosed. Learn the signs so you don’t suffer in silence.
How Orofacial Myofunctional Therapy Can Improve Everyday Life
While you may not be familiar with the term orofacial myofunctional disorders, an estimated 48% of Americans have one. Learn what they are and how SVMC’s rehabilitation team treats them.
Gear up for a great ride
May—National Bike Month—is the perfect time to dust off your bike and get pedaling. But before you snap on your helmet, take a moment to refresh yourself on the rules of the road so you can enjoy the journey safely.