Wellness

Closeup of hands on a chest doing chest compressions

October 16 is World Restart a Heart Day

The power to save a life is in your hands

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10 hands meeting in the middle of a circle with a pink ribbon in the middle

Breast Cancer: Do You Know the Signs?

Beyond screenings: Detecting breast cancer begins with you.

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Two people laughing while walking on the beach. One person is looking at their phone and has earbuds in their ears.

Celebrate Healthy Aging

8 Tips for boosting your health as you age

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A person working on a laptop computer on a porch table with eye glasses and a vase of flowers

A Note to Our Readers: ‘Living Better’

Every other week, the Living Better newsletter explores one health topic from a number of different angles

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A man walking up a staircase with his back to us, his right hand on the railing

Home Safe Home

Tips for reducing fall risk

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A toddler sitting on the floor with their fingers in their mouth

Tiny Hands, Big Risks

Protecting children from accidental poisonings

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A provider examines a patient's throat

Strep Throat

Signs, symptoms, and treatments

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A sitting woman holds her abdomen

Beyond Irregular Periods

The far-reaching effects of polycystic ovary syndrome

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Three teens sitting outside, one of them vaping

5 Hard Truths About Vaping Every Teen Should Know

It’s estimated that more than 2.1 million American middle and high school students use vaping.

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A turkey burger on a bun, with tomato and lettuce

Let’s Eat! Healthy Meal Ideas Packed with Flavor, Not Salt

Cutting down on salt is one of the kindest things we can do for our health.

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